Functional Medicine

The thyroid gland is probably the most over-looked, under diagnosed gland in the human body. The small, butterfly shaped gland that resides in the throat is one of a family of glands called the endocrine system.

Its functioning is extremely intricate – and crucial to the health and well-being of a person, yet it is often passed over with a wave of the hand or quick glance at a blood test that may suggest the gland is functioning properly when in fact it may be the cause of multiple severe problems. How can this happen? The test tells your doctor that the thyroid is fine, yet the thyroid’s malfunction is making your life hell and worse by the day.


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The symptoms of thyroid malfunction, in this case hypothyroidism – or low thyroid function, may sound all too familiar: weight gain, lowered body temperature, lack of energy, fluid retention, chronic constipation, nervous disorders, loss of memory and thinking ability, arthralgia, headaches, hair loss, changes in voice, anemia, loss of libido, infertility, visual disturbances, carpal tunnel syndrome, Raynaud’s phenomenon, hypoglycemia, and flaky, thin nails. These are only the symptoms of an underactive thyroid.



A person suffering from an overactive thyroid (hyperthyroidism) will display a whole other range of symptoms, such as nervousness, anxiety, weight loss, diarrhea, feeling hot all the time, heart palpitations and irregular pulse. In addition, exophthalmos, or bulging, staring eyes may be apparent.


Simply put, the list of symptoms indicating a malfunctioning thyroid is exhaustive. Even elevated cholesterol may be directly linked to hypothyroidism.


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There are many reasons why the thyroid is subject to such malfunction, from an environment loaded with toxins to genetic influences, but more importantly, why is the malfunction often not detected by the normal thyroid blood test? Partly this is due to the type of test often administered.


A better test to check for thyroid function, and one you can do at home free of charge, is called the Basal Temperature Test. Immediately upon awakening, take your temperature. If you use a mercury glass thermometer, take your temperature for approximately three minutes, or place the thermometer in your armpit for ten minutes. The idea here is that if your temperature is two to three degrees below normal, it is extremely likely that you have a low functioning thyroid. It is normal for everyone’s temperature to drop slightly when they sleep, but only a few tenths of a degree. Simply put, if your waking temperature is 97.6 or less, it is possible you could be hypothyroid.


This temperature testing needs to be done for three weeks. Record this information along with your pulse rate. A person with hypothyroid issues may register a pulse rate of 60, while someone with an overactive thyroid may have a pulse beating at 90. Don’t jump to conclusions based on the pulse rate alone, however. The pulse rate should only be taken into consideration along with temperature and blood pressure readings. Be more alert to other symptoms that you may have brushed off, such as ankle swelling, or a facial puffiness or bags around the eyes.


Take note of physical symptoms you may be suffering, and seriously consider that many of your ailments could be the result of a low functioning thyroid. Wouldn’t it be nice if all those ailments you’ve been chalking up to “old age” may, in fact, be reversible? Fortunately, other tests for thyroid function are beginning to gain attention and warrant further investigation and study, among those being the urine test and the salivary test. One of these tests may be appropriate for you.


The thyroid does not stand or function alone. It is intricately connected to other functions in the body, including the adrenals and the production of estrogen, progesterone, testosterone, DHEA and other hormones. This could well explain why people in a hypothyroid state often experience “female problems” or “male menopause” problems. In fact, a hysterectomy may very well affect thyroid activity. And for males, a low testosterone state is all part of the hypothyroid state.


Your thyroid, a gland you may never really give much thought to, may be failing and causing many of your woes. Although it does not function alone and is intimately bound with the rest of your endocrine system, it seems to run amok creating havoc for its fellow partners in the endocrine system. Don’t stop at your doctor’s blood test. Do your own basal temperature tests. Be informed and prepared to do battle for your health. Neglecting a malfunctioning thyroid will only lead to a downward spiral in one’s health, causing untold misery and illness which might otherwise easily be remedied. Don’t wait until you are at death’s door before your “blood work” finally reveals a low functioning thyroid!

New Jersey Chronic Pain Relief

What causes chronic pain? It is believed that a number of diseases and disorders are responsible for it. Is there a way to find the source of the pain? Yes there is but it may take an experience and good doctor to be able to confirm that the pain isn’t your imagination.

The good news is chronic pain can be cured or if it cannot be cured, you are still be able to manage the pain. In this article we are going to explain what is chronic pain, its common causes, and a whole list of chronic pain relief which can be adopted. Definition of Chronic pain

It is a progressive discomfort which can be of different degree; mild to severe. The pain can go on from several months to a lifetime in duration. On the other hand, acute pain can last for a specific amount of time and has a straightforward cause. The inception of chronic pain’s can sometimes be identified. Oftentimes, pain progresses over time and the cause may be isolated. The ironic thing that the chronic pain sufferers have to endure other than the pain itself is the difficulty in finding someone who believes in their pain and at the same time can provide the answers about chronic pain relief.


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The Causes of Chronic Pain

Chronic pain can be caused by autoimmune diseases like lupus or rheumatoid arthritis, thyroid conditions like Grave’s disease, genetic disorders like multiple sclerosis, back or neck trauma, and less defined disorders like fibromyalgia.


Does Chronic Pain Exist?

There are many doctors who are skeptical with the disorders caused by fibromyalgia. This is because there are no identifiable effects by x-ray or blood work. Many arthritis sufferers on the other hand will be able to show negative x-ray and blood test results for many years even before signs of bone and joint damage can be seen. Chronic pain does exist though the effects cannot always be seen with the naked eye and the causes are not always instantaneous Therefore chronic pain sufferers is indeed needed the chronic pain relief.


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Techniques for Chronic Pain Relief

Chronic pain sufferers sometimes have to cope with ongoing pain and it is more than about taking medication. Many of them have never recovered. For these patients the focus of treatment is learning how to live with the pain.
Pain management specialists help patients use a multifaceted approach to treat pain. These treatment programs are specific to each patient because every human being has a different pain tolerance and reacts differently to pain. However, many patients worry if they may cause more problems than solve them because of medicating the pain with habit-forming opiates.

Body Sculpting

When you consider the options available, laser body sculpting seems to be a much wiser choice than traditional liposuction.


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Traditional liposuction has a twenty year history, and the benefits, as well as side effects have been well proven and studied over the years. Laser body sculpting, on the other hand, has only been available for a short time. It was only approved in North America in 2007. This raises concerns amongst some physicians. Some think that the fatty acids that are released have the potential to damage the liver over the long term. The procedure has, however, been used for about ten years in other regions of the world, giving it some mid length term credibility.



Another concern that is often expressed about laser body sculpting is the cost. It is much more costly than its traditional liposuction predecessor. This makes the more cost effective traditional liposuction a better option for many people.


Cost is not the only thing to be considered, though. Traditional liposuction requires a general anesthetic for the procedure. That adds a certain factor of danger to the process. Laser body sculpting can be performed while the patient is awake. This reduces a minor risk factor, but a risk factor nonetheless.


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Traditional liposuction also has a history of causing bleeding and swelling. This results in a long and painful recovery time. Laser body sculpting has the benefit of heat, which seals up the wounds. This reduces swelling and bleeding. The natural results are quicker and less painful recovery time.


One other negative attribute to traditional liposuction is that many people do not like what they see when the procedure is finished. The fat is taken away, but the skin remains stretched out and droopy. One problem is removed, but another one comes up in its place. How would you feel if you just paid thousands of dollars to make your body look better, and you did not like how your body looked after the procedure was finished?


Laser body sculpting has a much better track record for people being happy with the results when the surgery is finished. The skin is not left sagging and drooping, because an natural byproduct of laser body sculpting is the body’s production of collagen.


Collagen is what causes our skin to stay tight and elastic. When the body produces more collagen, the drooping and sagging skin naturally tightens up and becomes more aesthetically appealing.


Another great benefit to laser body sculpting is that the probe is a fair bit smaller than the one for traditional liposuction. This makes the new surgery much less invasive and dangerous than the traditional one. The smaller probe also means a smaller incision is needed for the insertion. This greatly decreases the scarring from the procedure.


Depending on your needs and financial situation, both surgical types of fat reduction can do the trick. The tried and tested traditional liposuction will permanently get rid of that fat at a substantially lower cost. The new laser body sculpting method, though, will produce better results with a quicker recovery time.